Resilience in Everyday Life
.... and Life Coaching with Joe
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DO I EVEN KNOW IF I’M NOT HERE NOW?
As we go through life things happen that stop the mind long enough for us to be fully present. Sometimes these moments are beautiful, as in the birth of a child, or a connection with nature that stills the mind. Other times they may be painful … Read the rest
WELCOMING SPRING – I NEVER PROMISED YOU A ROSE GARDEN
After some nagging resistance, spring has finally come to the Northeastern US. And with that comes a sense of renewal and joy. We feel the freedom of stepping out of our clunky winter garb. We scurry like birds building nests to clean our homes, shop … Read the rest
HEY, SOMETIMES WE JUST DON’T WANNA
Anyone engaged in the progressive paths of life, such as meditation, recovery, learning new disciplines, or developing a skill, knows the dread experience of the don’t wannas! I don’t wanna avoid pizza. I don’t wanna work out, I don’t wanna meditate. Sometimes, I don’t even wanna get out of … Read the rest
PARTNERING WITH THE UNIVERSE
Those in proximity to the shadowed path of the eclipse are scurrying to make Air B&B reservations, shoebox pinhole cameras and even wedding plans along the path of totality. There will be shouting, singing, and dancing as the sky darkens. It’s kind of sweet to think of so many of us … Read the rest
OFFERING ATTACHMENT
After years of study, training and ascetic discipline, the Buddha began a 49-day yogic meditation fast. During this time, he gained mastery over his body and attained relative mental clarity. But, as he was at the point of death, he did not have the strength to fully cross over into awakenment. Perhaps knowing … Read the rest
DEVELOPING ELEGANCE IN EVERYDAY LIFE
Patience and trust are talked about in many ways. But I want to look at them from an energetic perspective. How does patience feel? How does it feel when we trust ourselves?
Usually, our stream of thinking runs with a great deal of momentum. The faster we move the more … Read the rest
CREATING THE SAFE SPACE OF LOVINGKINDNESS
Living in turbulent times we sometimes find it challenging to remain present. This may be because living in our turbulent minds it’s equally hard to be present. Yet remaining present is the key to actually participating in life. Life is significantly more rewarding when we are an active … Read the rest
The great farce played upon our thinking is the uninvestigated assumption that we exist. Or more specifically, that we believe ourselves to be a permanent, independent being. Despite evidence that life is unpredictable, we act as though this was not the case. We just assume we are as we think we are. And that assumption … Read the rest
